top of page
Uniathletics Logo

trening medyczny

We are pushing the boundaries of traditional training by combining advanced sports preparation, medical training, and aesthetic physique building. With Uniathletics, you will discover your true athletic self - whether you're a professional athlete, someone seeking to improve fitness and relieve pain, or a fan of an athletic lifestyle.

Polish_20240308_001537095_edited_edited.jpg

Get to know me
 

From my earliest years, sport has been my world – from water sports and swimming, through athletics, to basketball and comprehensive physical training. Participating in disciplines at the club level and in youth national teams has allowed me to gain competitive experience and acquire knowledge from numerous coaches on the international scene. Thanks to this, I have deeply understood the challenges facing active athletes.

​

My journey was not without obstacles. Innate health issues and injuries forced me to work intensively with a large group of physiotherapists, doctors, and medical trainers. To continue playing sports at a high level, I had to train harder and smarter than others, which not only allowed me to exceed my own limits but also to gain a deep, practical knowledge about training, physiology, biomechanics and treating pain with movement.

​

Over the last 5 years, I have continuously expanded my skills, completing numerous courses and couching in physical training, anatomy, physiology, biomechanics, and sports psychology. In my work, I focus on practical knowledge, but also on continuously tracking the latest research and literature in the field of sport.

​

Now, with knowledge acquired throughout Europe, rich competitive experience, and mental traits that I had to develop, I want to support other athletes, people struggling with pain, enthusiasts of an active lifestyle, and anyone who wants to develop, build their physique, and expand the psychophysical capabilities of the best existing machine, the human body.

​

​

"Train smart, stay hard"

Why Uniathletics?

At Uniathletics, our approach to training stands out from the rest. Our unique methodology focuses on achieving unmatched efficiency, enduring physique, motoric results, and complete satisfaction of every client. What sets us apart is not only the application of the latest scientific research and rich practical training experiences but also the individual approach to each person who decides to work with us.

The philosophy "Train smart, stay hard" underpins everything we do. I believe that the key to success in sports and life is not just hard work but also a smart approach to training and health. This means that we focus on optimizing your workouts and recovery so that you can achieve your goals faster and without unnecessary injuries. At Uniathletics, it's not just about training harder, but above all, smarter.

Our methodology is based on knowledge gathered from the best specialists in the field of human body function and improving its capabilities. We combine theory with practice, using techniques confirmed by the latest scientific research and proven in practical training. This ensures a comprehensive approach to training that encompasses not just the body, but also the mind and spirit.

At Uniathletics, we are convinced that with the right approach, you can achieve much more than you think. That's why our mission is not only to help you achieve your goals but also to exceed them, discovering previously unknown possibilities of your body and mind. "Train smart, stay hard" is not just a motto – it's a way of life and a promise that together we can achieve extraordinary results.

Join Uniathletics and start your journey today. Together, we will achieve the impossible.

Why Uniathletics?

At Uniathletics, our approach to training stands out from the rest. Our unique methodology focuses on achieving unmatched efficiency, enduring physique, motoric results, and complete satisfaction of every client. What sets us apart is not only the application of the latest scientific research and rich practical training experiences but also the individual approach to each person who decides to work with us.

 

The philosophy "Train smart, stay hard" underpins everything we do. I believe that the key to success in sports and life is not just hard work but also a smart approach to training and health. This means that we focus on optimizing your workouts and recovery so that you can achieve your goals faster and without unnecessary injuries. At Uniathletics, it's not just about training harder, but above all, smarter.

 

Our methodology is based on knowledge gathered from the best specialists in the field of human body function and improving its capabilities. We combine theory with practice, using techniques confirmed by the latest scientific research and proven in practical training. This ensures a comprehensive approach to training that encompasses not just the body, but also the mind and spirit.

 

At Uniathletics, we are convinced that with the right approach, you can achieve much more than you think. That's why our mission is not only to help you achieve your goals but also to exceed them, discovering previously unknown possibilities of your body and mind. "Train smart, stay hard" is not just a motto – it's a way of life and a promise that together we can achieve extraordinary results.

 

Join Uniathletics and start your journey today. Together, we will achieve the impossible.

bottom of page